Saugus Karate

CARDIO KICKBOXING

GAIN
• Strength
• Confidence
• Flexibility

LOSE
• Weight
• Inhibitions

Our cardio kickboxing classes are for all levels. These classes are taught to high energy music and focus on increasing endurance and can significantly improve cardiovascular fitness levels. You will SWEAT! Our cardio sessions combine powerful punches, high-energy kicks and intense fat burning combos.

CARDIO KICKBOXING SCHEDULE

	CLASSES
MONDAY &	7:45PM – 8:45PM	1st class 7/7/08. Teacher: Sam Biancuzzo
WEDNESDAY	6:30PM – 7:30PM	1st class 7/9/08. Teacher: Sam Biancuzzo
WEDNESDAY	9:00AM – 10:00AM	Returning in the Fall! Teacher: Jason Scaduto
TUESDAY & THURSDAY	7:30PM – 8:30PM	1st class 7/8/08. Teacher: Jason Scaduto
SATURDAY	8:00AM – 9:00AM	Returning in the Fall! Teacher: Rose Luongo

NEW AND EXCITING DRILLS
REGISTER NOW SPACE IS LIMITED!